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Sabudana Paratha

North India

Sabudana Paratha

A soft sabudana-potato paratha with roasted peanut and cumin, rolled between sheets so the soaked pearls stay bound without tearing.

40 min + 4–6 hr soakingMedium4 servingsSabudana — Roasted Standard

Ingredients

  • Sabudana – 1 cup
  • Water – about ¾ cup for soaking
  • Boiled potatoes – 2 medium, cooled and mashed
  • Roasted peanut powder – ⅓ cup
  • Rajgira or singhara flour – ½ cup, plus more if needed
  • Green chilli – 1
  • Cumin – 1 tsp
  • Coriander – 2 tbsp
  • Salt – as needed
  • Ghee or oil – for cooking

Method

  1. Rinse and soak sabudana 4 to 6 hours until every pearl is soft through the centre; drain well.
  2. Mix with cooled mashed potato, peanut powder, flour, chilli, cumin, coriander and salt.
  3. Knead gently into a soft dough. Add flour 1 tablespoon at a time only if the mixture is too sticky; too much makes the paratha dry.
  4. Divide into balls. Place one between two lightly greased sheets of parchment or food-safe plastic and press or roll gently to a 3 to 4 mm round.
  5. Peel off the top sheet, invert onto your palm or directly onto a warm tawa and remove the second sheet carefully.
  6. Cook over medium heat until the base sets and develops golden patches, about 2 to 3 minutes.
  7. Flip carefully, add a little ghee or oil around the edges and cook the second side until golden.
  8. Serve immediately with curd. If the paratha cracks while shaping, work a little more mashed potato into the dough.