
Uttarakhand-inspired
Kafuli with Sago
A sago-enriched adaptation of Uttarakhand kafuli, keeping spinach and fenugreek as the main body while using a little tender sago instead of relying only on rice flour for thickness.
Ingredients
- Spinach – 3 cups, chopped
- Fenugreek leaves – 1 cup, chopped
- Sago – ¼ cup
- Green chillies – 2
- Ginger – 1 inch
- Garlic – 4 cloves, optional
- Mustard oil or ghee – 1 tbsp
- Cumin – 1 tsp
- Turmeric – ¼ tsp
- Coriander powder – ½ tsp
- Curd – ¼ cup, whisked, optional
- Salt – as needed
Method
- Cook the rinsed sago separately until soft and set aside.
- Blanch or gently cook spinach, fenugreek and green chilli with a small amount of water until the greens are tender.
- Cool slightly and blend to a coarse puree; kafuli should retain body rather than becoming a thin soup.
- Heat mustard oil or ghee, add cumin, then ginger and optional garlic and cook until aromatic.
- Add turmeric and coriander powder, then the green puree and salt. Simmer over low heat for 5 to 7 minutes.
- Fold in the cooked sago and simmer 2 to 3 minutes. If using curd, reduce the heat and stir it in gradually without boiling hard.
- Adjust with hot water to a thick, spoonable gravy. Sago continues to thicken the curry as it stands.
- Serve with rice or roti. Traditional Uttarakhand kafuli is a leafy-green curry commonly thickened with rice flour; sago here is an explicit adaptation.
ATSSMA